New Year, New You Weight Loss Plans Near Charlotte, NC
Every New Year, we see a rush of well-intentioned individuals claiming resolutions to improve their lifestyle, exercise, and lose weight. And every year, we see so many of them abandon those plans in as little as a few weeks.
Have you ever wondered why these resolutions fail? At Revita Medical Wellness in Charlotte, NC, we have the answers and have helped many patients reach their targeted goals. Are you ready to join them? Contact us today to book an appointment and find out more about how we can help.
Not in Charlotte? Not a problem! We have programs designed for patients from across the country. Get in touch, and we will inform you about our various plans for out-of-town patients.
Why Do New Year Weight Loss Resolutions Fail?
Do you ever drive around without a destination? A successful weight loss approach requires proper planning that includes understanding the root cause and a tailored program that is measurable with achievable targets.
At Revita Medical Wellness, we are proud of our Lifestyle Coaching, a personalized fitness, and nutrition program designed to help you reach your fitness goals.
Low Thyroid and Testosterone Two Underlying Causes of Weight Gain
One of the main reasons that dieting often fails to promote weight loss is that many don’t know what caused their weight gain in the first place.
Hormone imbalance is a commonly overlooked reason. In fact, most older adults have some level of hormone imbalance, which can lead to weight gain.
An important example is low thyroid levels, also known as hypothyroidism. The thyroid gland produces hormones that regulate metabolism. A reduction in these hormones slows metabolism, which can lead to weight gain. This type of weight gain doesn’t respond to exercise or diet.
Other hypothyroidism-related signs and symptoms include fatigue, brain fog, dry skin, and cold intolerance. If you can relate to any of these symptoms, get in touch with appropriate thyroid replacement therapy. You can start losing weight and may also discover that you’re feeling more energized.
Another cause of weight gain in older men is a drop in testosterone levels. Studies show that testosterone is responsible for stimulating protein synthesis, which is necessary for muscle growth and repair. It also promotes higher energy levels, making it easier to be physically active and burn calories. Testosterone naturally declines with age. Older men are great candidates for Bioidentical Hormone Replacement Therapy (BHRT). At Revita Medical, we specialize in BHRT. Contact us to learn more.
Healthy Eating Habits & Exercise
No weight loss program is complete without frequent exercise and adopting healthy eating habits. Both exercise and diet need to be precisely tailored to each person’s needs. When you come to Revita Medical, we will create a personalized workout and diet plan designed for optimum results.
Embrace the New You Today
Are you ready to embark on a New Year’s resolution like no other? Contact Revita Medical Wellness in Charlotte, NC, and embrace the new you today.