What is Andropause? Andropause Treatments Near Charlotte, NC
While it’s widely known that women experience menopause in later life that causes hormonal fluctuations and disruptions, some men may experience a hormonal shift later in life known as andropause. Andropause does not affect all men, but for those it affects, it begins around the age of 40 and results in, most notably, a decrease in testosterone and DHEA. While andropause is gradual, the reduction of testosterone in the body can cause long-term health effects that can be treated through Bioidentical Hormone Replacement Therapy, or BHRT. Learn more about andropause and BHRT and how Revita Medical can help provide treatment and protection from andropause-induced symptoms.
What Happens During Andropause?
During andropause, men often experience symptoms resulting from the decrease in hormones that make a significant impact on daily life, including:
- Fatigue
- Depression
- Memory loss
- Erectile dysfunction
- Decreased muscle mass/strength
- Low libido
- Irritability
- Mood swings
Andropause doesn’t affect all older men, but more and more are experiencing it because male testosterone levels are lower today than in previous generations. This might possibly be caused by the increase of processed food, plastics, fragrances, and other chemicals in daily life. Andropause can also be magnified if the patient needs improvement in exercise habits, a healthy diet, sleep management, and managing stress. In fact, many physicians recommend that men in this phase of life focus on nutrition, healthy activity, and good sleep habits to help decrease the affects of andropause.
Treatment for Andropause in Charlotte, NC
While andropause is increasing in occurrence, it can be treated effectively in the majority of men. It involves a few key strategies:
Hormone balance. Because andropause is primarily caused by the reduction of testosterone and DHEA in the body, Bioidentical Hormone Replacement Therapy, or BHRT, can be highly effective at treating andropause. BHRT can help increase energy, balance testosterone levels, and increase muscle mass. It can also help improve mood and libido.
Healthy Eating. Eating a healthy diet, low on sugar, processed foods, and trans fats can be hugely effective when treating andropause. Ingesting the right vitamins and minerals can help reduce fat in the body and naturally increase testosterone. A healthy diet should consist of whole grains, lean protein, vegetables, and fruits.
Exercise Routine. Just thirty minutes of moderate activity a day, five days a week is recommended to reduce the effects of andropause and improve quality of life. This can include a brisk walk around the neighborhood with your dog, a brief session at your local gym, or playing pickleball with friends. As you work regular exercise into your daily routine, it becomes easier to maintain an active lifestyle over time.
Find Andropause Treatment and Physician-Led Lifestyle Support with Revita Medical in Charlotte, NC
Andropause doesn’t have to control your future. Take back your life with hormone treatment and nutrition and exercise support from the experienced medical team at Revita Medical. We’re dedicated to helping our patients get back to their best selves. Schedule a wellness assessment today!